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We’ve updated our Terms of Use. You can review the changes here.

The Audio Yellow Book 2nd Edition

by rethinkyourmind

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  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      £4 GBP

     

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about

The latest edition of the digital wellbeing resource The Audio Yellow Book includes wellbeing tools, mindfulness practices set to music and project songs.

The Audio Yellow Book content includes:

- 28 pages of wellbeing tools & practices

- 7 mindful body scan practices #MindfulMeds

- 6 project songs feat: The rethinkyourmind Choir, Lucy Ward, Kitten Pyramid, Refuge, The Maias, Barkhaus, Back 23 & The Desford Community Primary School Year 6 Choir

Thanks to everyone who supported this release. Sales support the not for profit project rethinkyourmind which is facilitated by the community interest company Develop Insite CIC

credits

released March 18, 2022

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rethinkyourmind UK

#IFeelBetterWhen

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