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We’ve updated our Terms of Use. You can review the changes here.

The Audio Yellow Book 1st Edition

by rethinkyourmind

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  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      £4 GBP

     

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Introduction 04:47
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about

The digital wellbeing resource The Audio Yellow Book includes wellbeing tools, mindfulness practices set to music, poetry and songs.

The Audio Yellow Book content includes:

- 23 pages of wellbeing tools & practices

- 7 mindful meditative practices #MindfulMeds

- 8 winning songs
Performed by Mark Morriss, Lucy Ward, Refuge, Tara Pasveer, Atlas, Pippa Gearing, Lizzie Deane & the rethinkyourmind Choir

- 4 award winning spoken word poems
Read by acclaimed published poets: Lydia Towsey & Adam Horovitz

Thanks to everyone who supported this release. Sales support the not for profit project rethinkyourmind which is facilitated by the community interest company Develop Insite CIC

credits

released March 3, 2019

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all rights reserved

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rethinkyourmind UK

#IFeelBetterWhen

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