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Mindful Med - Inspired 3

from The Audio Yellow Book 1st Edition by rethinkyourmind

about

Mindful Med

These practices can be used as a daily dose of mindfulness that will nurture a sense of wellbeing within. They are available for you to download for free.

The script is written by Claire Evans of The Centre of Wellbeing who wrote the Wellbeing section in the rethinkyourmind resource The Yellow Book.

This collection of Mindful Meds have been inspired by the poetry submissions into the 2016/2017 competition, the music was developed by Phil Seaman & 'refuge' from the winning songs created for rethinkyourmind.

Find out more about rethinkyourmind here
rethinkyourmind.co.uk/mindful-meds/

credits

from The Audio Yellow Book 1st Edition, released March 3, 2019
Mindful Meds
rethinkyourmind.co.uk/mindful-meds

Claire Evans
thecentreofwellbeing.co.uk

refuge, Phil Seaman
musicfromrefuge.co.uk

rethinkyourmind Project
rethinkyourmind.co.uk

Cover Art Emma Fay
emma-fay.co.uk

Recorded mixed and mastered by Adam Ellis at Deadline Studios
deadlinestudios.co.uk

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all rights reserved

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rethinkyourmind UK

#IFeelBetterWhen

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